Foods that aren't worth it:
French fries
Potato chips
Onion rings
Soda
Condiments
Fruit punch and sports drinks
Jelly
Butter
Candy
Cream cheese
Cream
Dessert toppings
Gravy
All empty calorie foods. This doesn't mean I am not going to eat all the pumpkin pie I want this fall, it just means I am going to do my best to avoid these foods on a day to day basis! Saving it for an occasion.
Thought I would share.