The Good Life

The Good Life consists of deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness. A life that does this is pregnant with meaning, and if God comes at the end, such a life is sacred.

Martin E P Seligman

Not Worth It

Foods that aren't worth it:

French fries
Potato chips
Onion rings
Soda
Condiments
Fruit punch and sports drinks
Jelly
Butter
Candy
Cream cheese
Cream
Dessert toppings
Gravy

All empty calorie foods. This doesn't mean I am not going to eat all the pumpkin pie I want this fall, it just means I am going to do my best to avoid these foods on a day to day basis! Saving it for an occasion.

Thought I would share.